Ava Bracelet Review: Does it Actually Work?

If you’re currently struggling to get pregnant, it can often feel as though you’re on your own.

However, it’s important to remember that over 6 million women have had trouble conceiving at some point in their lives.

The good news?

Especially in today’s world, there are more things than ever before that you can do to help you better understand and improve your ability to conceive. From fertility trackers and home sperm test kits to supplements and ovulation kits, there’s no limit to the ways in which you can improve your odds.

One of the most popular products on the market today is the Ava fertility tracker.

If you and your partner have talked about getting pregnant, you might have thought about buying an Ava bracelet.

But what is it, and is it effective?

Keep on reading this post to find out.

What Is an Ava Fertility Bracelet?


The Ava bracelet is a fertility monitor that you wear while you’re asleep to help you to collect data on your cycle.

It’s different from other trackers because it takes multiple data points into consideration. In addition to understanding when you’re in your fertile window, it also examines the overall quality of the sleep you’re getting, your overall stress levels, and your skin temperature.

The Ava bracelet also looks at your breathing rate, resting pulse rate and heart rate, your bioimpedance, and more.

This will give you a more exact understanding of when your fertile window begins, as well as when it ends.

It also comes with a fertility monitor app that allows you to take a look at this data when you wake up in the morning.

Depending on the specific Ava package that you choose, you can also get access to a supportive community of other women using Ava to help them conceive. There are also options that allow you to participate in fertility webinars and even chat with a fertility coach.

Ava has been scientifically tested and studied over the course of one year of wear. It’s also been registered with the FDA and is CE certified.

So, what do the Ava bracelet reviews have to say about how well it works?

Let’s take a look at that next.

Does the Ava Bracelet Work?

While the technology behind this popular fertility bracelet is certainly impressive, it’s the reviews and results that really matter.

One of the most well-reviewed aspects of the Ava bracelet is its overall ease of use. Even for those who aren’t exactly tech-savvy, the device was intuitive and comfortable, and the data was easy to understand.

Many reviewers also point out the excellent customer support on the Ava website and within the app. It’s easy to get questions answered, and any concerns are addressed quickly.

Additionally, many users have reported that Ava was able to help them to paint a much more accurate of their fertility window.

Many people who have used the bracelet say that, because of the data collected by Ava, they learned they were actually several days off on their own methods of cycle tracking. This has helped to make the process of conceiving much less stressful — and effective.

Plus, in order to give effective readings, Ava only needs to be work for a minimum of three hours of sleep. This means that moms who are woken up by other children can still get great results with Ava.

Clinical Results

Now that you know more about real women’s experiences with Ava, let’s take a closer look at what science has to say.

Studies have shown that Ava helped women to know about five fertile days within their cycles. The main component and data point that helped to determine fertility?

The pulse rate of the women wearing the devices.

When women first entered their fertile window, the bracelet helped to detect a sudden increase in the overall pulse rate of the wearer. The same study referenced above also found that the Ava bracelet is about 89% accurate when it comes to outlining a woman’s most fertile days.

Those are the kinds of numbers that you want on your side.

Of course, to get these results, you need to make sure Ava is right for you.

Other Things You Need to Know About Ava

While the majority of women who are trying to get pregnant are able to use the Ava fertility tracker, there are a few exceptions.

Although Ava is working on technology and data collections that are compatible with irregular cycles, currently, you need to have a cycle that falls within 24-35 days to use it.

If you currently have PCOS or are using fertility treatments to help you get pregnant, Ava may not be the right choice for you.

It’s also important to remember that Ava is not meant to be used as a method of contraception. If this is your goal, speak to your doctor about getting on birth control, or use protection during intercourse.

Are You Ready to Try the Ava Bracelet?

As you’ve learned from this post, countless women have seen success with the Ava bracelet.

Of course, Ava is far from the only fertility tracker tool that you can use to help you find the best time to get pregnant. Read our full Ava bracelet review in this post.

Looking for more reviews, advice, and information about how to get to know your cycle?

If so, then keep checking back with our blog for more tips about fertility monitors, basal thermometers, egg quality test kits, and much more. We can’t wait to help you welcome a new member of your family.


Karen Haines is a health writer. She has written for magazines, websites, trade journals, and consumer health publications.

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