FH Pro for Men and Women [MUST READ]

For couples that struggle with fertility, it may seem like your options are limited. FH Pro for Men and FH Pro for Women are supplements that may provide a new set of options.

These supplements contain powerful antioxidants that are intended to combat the main causes of fertility issues in both men and women.

If you and your partner are dealing with infertility, these supplements provide a cost-effective and natural way to possibly improve your fertility factors. Explore the advantages and disadvantages of FH Pro and whether they are safe for couples that are trying to get pregnant.

What is FH Pro?

FH Pro is a fertility supplement designed to help improve the chances of getting pregnant. There are two separate products. You can purchase FH Pro for Men or FH Pro for Women. Each option has its own blend of ingredients and antioxidants to help improve fertility in both men and women.

These are dietary supplements that are taken daily. The supplements are intended to promote better health of key bodily systems that may increase fertility factors. Both supplements use antioxidants to help achieve these goals.

FH Pro for Men and Women also include important vitamins and nutrients that may assist with fertility and the health of the baby if the woman should get pregnant.

Taking a supplement does not change your body overnight. It is recommended that you begin taking the supplement three to six months before you plan to start trying to conceive.

This applies to both natural conceptions or the use of assisted reproductive technologies.

How Does FH Pro for Men Work?

The FH Pro products include different ingredients, depending on which version your purchase. While they both include antioxidants, they include a mixture of vitamins and minerals to provide specific benefits.

FH Pro for Men is designed to improve male fertility in several ways. The combination of vitamins and minerals is included to help improve the nutritional status of the sperm. The supplement may also help to decrease oxidative stress and improve sperm function.

Oxidative stress is one of the primary causes of low sperm count and sperm motility. The stress may also damage the DNA of the sperm. These factors severely limit male fertility.

FH Pro for Men includes several key antioxidants, vitamins, and minerals that may help combat oxidative stress. These ingredients include:

  • CoQ10
  • Carnitine
  • Arginine
  • Zinc
  • Selenium
  • Vitamin E
  • Lycopene

The CoQ10 may help protect the sperm cells against damage from oxidative stress and improve sperm motility. The L-Carnitine and arginine may help with overall sperm count, production, and motility.

The remaining antioxidants may neutralize free radicals that appear due to oxidative stress. This combination of benefits targets all areas of male fertility.

How Does FH Pro for Women Work?

FH Pro for Women includes many of the same ingredients as FH Pro for Men. However, the intended effects are different. Women who take FH Pro for Women may experience improved egg quality, ovarian function, and hormone balance.

Like FH Pro for Men, FH Pro for Women includes a combination of antioxidants that are intended to combat oxidative stress. For women, oxidative stress lowers fertility rates by lowering the quality of the eggs.

Women who visit fertility clinics may use assisted reproductive technologies to increase the number of eggs. However, these methods do not always help to increase the quality of the eggs, which is where FH Pro for Women is intended to help.

FH Pro for Women may also improve fertility by improving insulin sensitivity and balancing certain hormones. FH Pro includes myoinositol and d-chiro inositol. These ingredients are believed to help with insulin resistance, which can help to normalize testosterone levels. By addressing these issues, women may experience improved ovarian function.

There is also evidence that ​supplementation with myoinositol increases clinical pregnancy rates in infertile women undergoing ovulation induction for intracytoplasmic sperm injection or in vitro fertilization embryo transfer.

Additionally, supplementation with myoinositol may improve the quality of embryos and decrease the required amount of stimulation drugs.

FH Pro for Women also includes beneficial vitamins and minerals, including folic acid. These nutrients are often recommended for women that are trying to conceive as they can help improve your nutritional status.

However, there is low-quality evidence that supplementation with vitamins and minerals in subfertile women may increase live birth and clinical pregnancy rate.

Potential Side Effects of FH Pro

Is FH Pro safe to take? It should be safe for most people to take, as it only includes clinical-grade natural ingredients.

While side effects are rare, you may experience an upset stomach, nausea, diarrhea, and other digestive issues. These are the same side effects that are often listed when you take any type of pill.

However, these symptoms are often minor and rare. In fact, you are more likely to experience positive effects.

Benefits of Taking FH Pro

The primary reason to take either version of FH Pro is to increase your chances of getting pregnant. Both products target oxidative stress with a combination of powerful antioxidants.

The goal is to target some of the main causes of fertility issues. However, there are other benefits to taking one of these supplements:

  • A cost-effective option for addressing fertility issues
  • Minimal risk of side effects
  • May improve your overall health

Visiting a fertility clinic is not inexpensive, especially if you choose to use any of the procedures or fertility techniques often offered at these clinics.

FH Pro is an affordable way to begin improving your chances of getting pregnant. You do not need to take time out of your schedule to visit a fertility clinic. However, you may increase your chances of successful fertilization by using the supplement along with fertility treatments from a qualified clinic.

There are also no major side effects to taking this supplement. FH Pro only includes natural ingredients, including antioxidants and various vitamins and minerals.

Taking FH Pro may help improve your overall health. Decreasing oxidative stress can lead to a variety of health benefits, including more energy, stamina, cognitive function, and a lower risk of various diseases, including heart disease and various cancers.

FH Pro Reviews: What Consumers Are Saying

Below are some FH Pro review testimonials via customers online. 

We found mixed reviews on iHerb, as shown in the screenshot below.

FH Pro iHerb customer reviews

Source: iHerb

You can also find top positive and top critical reviews of FH Pro for men on Amazon.

Conclusion: Should You Take FH Pro?

There are no major risks to taking FH Pro for Men and Women, so you have nothing to lose. If you want to do everything possible to increase your chances of getting pregnant, spending a little money on health supplements makes sense.

While there is no guarantee that FH Pro will improve your fertility, it will not hurt to try. But always talk to your doctor before trying any herbs or nutritional supplements.

Medical disclaimer: The information provided here is intended to supplement, not substitute for, the expertise and judgment of your doctor or pharmacist. The information is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be interpreted to indicate that use of any drug is safe, appropriate or effective for you or anyone else. Always consult your doctor or pharmacist before taking any drug, making modifications to your diet or starting or discontinuing your treatment. 

Further Reading

  1.  Zheng X, Lin D, Zhang Y, Lin Y, Song J, Li S, Sun Y. Inositol supplement improves clinical pregnancy rate in infertile women undergoing ovulation induction for ICSI or IVF-ET. Medicine (Baltimore). 2017 Dec;96(49):e8842. doi: 10.1097/MD.0000000000008842. Read the article.
  2. Showell MG, Mackenzie-Proctor R, Jordan V, Hart RJ. Antioxidants for female subfertility. Cochrane Database of Systematic Reviews 2017, Issue 7. Art. No.: CD007807. DOI: 10.1002/14651858.CD007807.pub3. Read the article.
  3. Cissen M, Bensdorp A, Cohlen BJ, Repping S, de Bruin J, van Wely M. Assisted reproductive technologies for male subfertility. Cochrane Database of Systematic Reviews 2016, Issue 2. Art. No.: CD000360. DOI: 10.1002/14651858.CD000360.pub5​. Read the article.
  4. Agarwal A, Virk G, Ong C, du Plessis SS. Effect of oxidative stress on male reproduction. World J Mens Health. 2014 Apr;32(1):1-17. Read the article.
  5. Showell MG, Mackenzie-Proctor R, Brown J, Yazdani A, Stankiewicz MT, Hart RJ. Antioxidants for male subfertility. Cochrane Database of Systematic Reviews 2014, Issue 12. Art. No.: CD007411. DOI: 10.1002/14651858.CD007411.pub3​. Read the article.
  6. Agarwal A, Durairajanayagam D, du Plessis SS. Utility of antioxidants during assisted reproductive techniques: an evidence based review. Reprod Biol Endocrinol. 2014 Nov 24;12:112. Read the article.
  7. Vani K, Kurakula M, Syed R, Alharbi K. Clinical relevance of vitamin C among lead-exposed infertile men. Genet Test Mol Biomarkers. 2012 Sep;16(9):1001-6. Read the article.
  8. Showell MG, Brown J, Yazdani A, Stankiewicz MT, Hart RJ. Antioxidants for male subfertility. Cochrane Database Syst Rev. 2011 Jan 19;(1):CD007411. Read the article.
  9. Sawiress FA, Ziada MS, Bebawy WS, Amer HA. Effect of ginseng extract supplementation on testicular functions in diabetic rats. Endocr Regul. 2011 Jul;45(3):139-48.​ Read the article.
  10. Zhou X, Liu F, Zhai S. Effect of L-carnitine and/or L-acetyl-carnitine in nutrition treatment for male infertility: a systematic review. Asia Pac J Clin Nutr. 2007;16 Suppl 1:383-90. Read the article.
  11. Akmal M, Qadri JQ, Al-Waili NS, Thangal S, Haq A, Saloom KY. Improvement in human semen quality after oral supplementation of vitamin C. J Med Food. 2006 Fall;9(3):440-2. Read the article.
  12. D’Aniello G, Ronsini S, Guida F, Spinelli P, D’Aniello A. Occurrence of D-aspartic acid in human seminal plasma and spermatozoa: possible role in reproduction. Fertil Steril. 2005 Nov;84(5):1444-9. Read the article.
  13. Agarwal A, Said TM. Carnitines and male infertility. Reprod Biomed Online. 2004 Apr;8(4):376-84. Read the article.
  14. Lenzi A, Sgrò P, Salacone P, Paoli D, Gilio B, Lombardo F, Santulli M, Agarwal A, Gandini L. A placebo-controlled double-blind randomized trial of the use of combined l-carnitine and l-acetyl-carnitine treatment in men with asthenozoospermia. Fertil Steril. 2004 Jun;81(6):1578-84. Read the article.
  15. Wong WY, Merkus HM, Thomas CM, Menkveld R, Zielhuis GA, Steegers-Theunissen RP. Effects of folic acid and zinc sulfate on male factor subfertility: a double-blind, randomized, placebo-controlled trial. Fertil Steril. 2002 Mar;77(3):491-8. Read the article.

I’m Princila, founder of Check Ovulation and a proud mom of two. I’m an alumna of James Lind Institute. After working in clinical jobs, my passion for writing took its toll, and I ended up switching careers to work in the medical publishing industry. I also have a passion for healthy food, which prompted me to take several online courses in nutrition and health offered by Wageningen University. (I still haven’t completed the courses thanks to my busy mommy schedule!). When I’m not writing/editing scientific and medical manuscripts or taking care of my family, I use my free time to research, learn, and write about healthy living. I have also authored a few books in the self-help niche using the pen names Princila Murrell or PN Murray.

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