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The Fertility Diet

If you’ve been having difficulties getting pregnant (or getting pregnant again), there’s no magical diet to help you achieve this; however, there are foods that can help improve your fertility. These are not the so-called fertility foods such as ginseng, kelp, yams or oysters. The real fertility foods include whole grains, healthy fats, lean protein, and […]

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Best Fertility Apps

When it comes to fertility and conception, a little help goes a long way. Apart from a proper diet, supplements, regular intercourse, and other lifestyle adjustments, apps can tell you when you’re likely most fertile so that you can have intercourse and increase your chances of pregnancy.Such apps can notify you of the best times […]

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What You Need to Know Before Taking Norethisterone

Norethisterone, also known as norethindrone, is a non-estrogen containing contraceptive. It is commonly referred to as the mini-pill or progestogen-only pill and works by acting on receptors in your body to mimic or exaggerate the effects of progesterone, a naturally occurring hormone that is produced by the ovaries, placenta, and adrenal glands. Contents What Are Some […]

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How to Find The Best Ovulation Test

Getting pregnant can feel like you’re running a marathon. With just preparation alone, there are so many factors to rely on, but the most important is ovulation. If you don’t know your ovulation schedule, you may be up a creek without realizing. Think of it like developing a training schedule. The marathon comparison becomes a lot clearer, […]

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How Reliable Are Home Pregnancy Tests?

Pregnancy tests have been used as far back as the 1970s, with EPT being the first home pregnancy test. Since then, manufacturers have created devices using different forms of technology. Two types of devices are currently available on the market—manual and digital home pregnancy tests. Manual devices typically show a faint line, corresponding to a positive […]

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Egg freezing: Is it Worth the Cost?

The average age of first time mothers is increasing and given that age is possibly the number one variable that affects fertility, it comes as no surprise that it is likely implicated in many fertility issues among women. If you’re among those who are postponing having children because you’re still studying or aiming for a […]

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